July 19, 20220Comments

How travel may benefit brain health

The study authors proposed the potential benefits of tourism, sometimes called “travel therapy,” in treating people with #dementia.One definition of tourism the researchers used was “visiting places outside one’s everyday

by keyna

Mental Health

July 19, 20220Comments

Five Ways To Cope With Post-Traumatic Stress Disorder (PTSD)

(PTSD)Post-traumatic stress disorder is caused by witnessing or being part of a frightening or shocking event, and it can affect day-to-day life and productivity. In this article, we discuss a

by keyna

Mental Health

July 14, 20220Comments

FINDING MENTAL HEALTH SERVICES WHEN YOU NEED MORE THAN THERAPY

Mental health conditions, even when they’re temporary, can affect every area of your life. While psychotherapy is a powerful and effective tool for treating mental health, you may find that

by keyna

Mental Health

July 14, 20220Comments

Suicide Prevention Resource Guide

Death by suicide is the 10th-leading cause of death in the United States, according to the American Foundation for Suicide Prevention. The foundation estimates approximately 45,000 Americans die by suicide

by keyna

Mental Health

July 9, 20220Comments

Strategies To Cope With Emotional Challenges.

Ever feel like you need to cry, scream, laugh, punch a pillow, or dance it out?We’re often taught to bury our pain and soldier on. Over time, this can lead

by keyna

Mental Health

July 9, 20220Comments

How I Coped Better With Bipolar Disorder

Before getting a diagnosis, part of me didn’t want to know if I had a mental health condition. I started my writing career at 22 years old, which was when

by keyna

Mental Health

June 26, 20220Comments

Mental health promotion and prevention

Promotion and prevention interventions work by identifying the individual, social and structural determinants of mental health, and then intervening to reduce risks, build resilience and establish supportive environments for mental

by keyna

Mental Health

June 23, 20220Comments

What is Alzheimer’s disease?

Alzheimer’s disease is a progressive form of dementia. Dementia is a broader term for conditions that negatively affect memory, thinking, and behavior. The changes interfere with daily living. Dementia can

by keyna